5 healthy foods| dinner ideas for weight loss| Recipes|
In t his blog I am going to give 5 healthy foods, ideas, recipe for dinner and weight loss which are good to eat and make you feel full. 5 healthy dinner ideas for weight loss 1-Japanese chicken with greens and rice This solid chicken and rice supper is brimming with Japanese flavors and is ideally suited for occupied weeknights. Fixings 2 tbsp salt-decreased tamari 1 tbsp mirin 2 tsp tahini 1 tsp sesame oil 2 x 250g Lilydale Free Range Chicken Breasts 1 pack asparagus 200g sugar snap peas 1 pack broccolini, split 250g pkt microwave earthy colored rice and quinoa Method Stage 1 Consolidate the tamari, mirin, tahini and oil in a little bowl. Place a portion of the dressing in a shallow dish and add chicken. Go to cover. Cover and spot in the cooler to marinate for no less than 60 minutes. Save the excess dressing. Stage 2 Preheat a chargrill skillet or grill barbecue done on both sides. Cook chicken for 4-5 minutes each side or until brilliant and cooked through. Move to a plate and